Headaches can be debilitating and impact concentration or reduce performance. Discover how the right remedial massage treatment can help. According to the latest research half the world’s population experiences at least one significant headache a year. 30% of this...
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Remedial Massage: What It Is and the Many Benefits It Provides
There are many benefits to undergoing a remedial massage, from relaxation to reduced muscle tension and increased range of motion in your boy. These are all essential if you are an active participant in sport, or if you simply...
Read more4 more TO DO’s to Enhance your Remedial Massage
Your Remedial Massage Checklist: 4 more tips! 1 Have a healthy snack or meal to refuel the muscles with nutrients. Banana, kiwi fruit or Low GI museli bar are great options 2. Apply a heat pack and stretch any...
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