There are many benefits to undergoing a remedial massage, from relaxation to reduced muscle tension and increased range of motion in your boy. These are all essential if you are an active participant in sport, or if you simply...
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4 more TO DO’s to Enhance your Remedial Massage
Your Remedial Massage Checklist: 4 more tips! 1 Have a healthy snack or meal to refuel the muscles with nutrients. Banana, kiwi fruit or Low GI museli bar are great options 2. Apply a heat pack and stretch any...
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