The Threads of Chronic Pain: A Journey to Relief with Acupuncture

Acupuncture for Chronic Pain Chronic pain, a persistent and often debilitating condition, affects millions of individuals worldwide. This disrupts daily life and diminishes quality of life. From backaches to migraines, fibromyalgia to arthritis, chronic pain manifests in various forms, each...

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Supporting Fertility Through Acupuncture

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The Role of Acupuncture in Sports Recovery and Performance

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Stretch like a cat!

An article by Nathan Simmon (Remedial Massage Therapist) – 3min read. Instructing myself to stretch is one of the most challenging activities for me on a motivational  level. It makes zero sense. I feel good while stretching and I feel...

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Back Pain – patient education and healing mindset.

  Key Points Our practitioners will relay information, advice and messages that patients can heal over time with low back pain: We will promote a biopsychosocial approach to pain: Back pain does not mean your back is damaged – it...

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Acupuncture: What is the point?

  When first deciding to embark on my studies as a TCM (Traditional Chinese Medicine) and acupuncture student, I was naïve as to the journey I was embarking on at first. It’s had a huge affect on me. Firstly, I...

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By Nathan Simmon. Why Stretch Your Pec Minor?

Neck stiffness and shoulder ouchy? 5-8 min read. If I had a dollar for every patient that has complained of neck and shoulder stiffness, only to find that their chest was the culprit all along, well, I’d have quite a...

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What are the benefits of a sports massage?

  Data suggest that there are around 52,300 sports injury hospitalisations in Australia every year, not to mention the hundreds of thousands of additional casualties who never receive in-clinic treatment. It’s a major problem and a leading cause of healthy...

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Best Massage Therapists in Zetland

  The art of unwinding can be challenging but this list is guaranteed to make it a whole lot easier for you, so you can spend less time searching, and more time stress-relieving. From remedial massages to sports massages to...

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Massage Treatments for Lower Back Pain

  Official figures from the Australian Bureau of Statistics reveal that around 4 million people –  approximately 16 percent of the population – have some kind of back pain. Furthermore, estimates suggest that around 70 to 90 percent of people...

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