There are many benefits to undergoing a remedial massage, from relaxation to reduced muscle tension and increased range of motion in your boy. These are all essential if you are an active participant in sport, or if you simply...Read more
Discover The Incredible Effects Of A Sports Massage On Performance & Recovery
Sports massages can provide various health benefits. Discover how they can improve your recovery and performance Are you searching for the best sports massage Waterloo can provide? Sports massages can provide countless benefits for your health and have been...Read more
Can a neck massage reduce stress and tension?
Research suggests that neck tension effects between 30 and 50 percent of the adult population in any given year. More worryingly approximately 50-85 percent of individuals fall short of a complete resolution of symptoms. Massage, however, may provide relief....Read more
Remedial Massage referrals from Medical Doctors, US study.
Remedial Massage Therapy supported by Medical Doctors in US study. Do you have neck tightness, muscular stress, repetitive strain, work stress, a sitting job, bad posture, a history of low back pain? Who should you see? This article may help...Read more
4 more TO DO’s to Enhance your Remedial Massage
Your Remedial Massage Checklist: 4 more tips! 1 Have a healthy snack or meal to refuel the muscles with nutrients. Banana, kiwi fruit or Low GI museli bar are great options 2. Apply a heat pack and stretch any...Read more
4 To Do’s to enhance your Remedial Massage
To enhance your Remedial Massage experience, try these things at home either before or after your massage. 4 Tips – Your Checklist 1. Drink plenty of water after your Massage to aid the flushing out of toxins form...Read more