Remedial Massage
- Tailored to your presenting complaints
- Relieves Headache, Sciatica, Neck Pain, Low Back Pain
- Includes various soft tissue techniques and stretching plans
- Often more than one massage is prescribed
Trigger Point Therapy
- Targets an area of taut and tense bands of muscle belly
- Softens and breaks down spasm, adhesion, waste products
- Relieves pain referral from trigger points and reduces stress
- You can expect reduced frequency and intensity of episodes
Myofascial Release
- A system of massage used to release the chains of muscles
- This massage technique targets a unique set of muscle groups
- Enhances posture, movement and tightness in specific muscles
Deep Tissue Massage
- Focused massage on the deep fibres of the muscle belly
- Time is utilized on a specific area to reduce muscle tone
- Ischemic compression, dry needling, ghu sha tools can be added
Chiropractic
- Spinal pain derived from disc, joint and muscle
- Shoulder and neck pain
- Disc herniation/bulge and sciatica
- Headache and migraine diagnosis, management and co-management
Dry Needling
- Trigger Point Therapy
- Reduce muscular pain
- Release deep tissue tension
- Book with either Linda or Sue
Our Location
Address:
Shop 265, 8 Lachlan St, Waterloo, NSW 2017
Call for Appointment