Can a neck massage reduce stress and tension?

  Research suggests that neck tension effects between 30 and 50 percent of the adult population in any given year. More worryingly approximately 50-85 percent of individuals fall short of a complete resolution of symptoms. Massage, however, may provide relief....

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Remedial Massage referrals from Medical Doctors, US study.

Remedial Massage Therapy supported by Medical Doctors in US study. Do you have neck tightness, muscular stress, repetitive strain, work stress, a sitting job, bad posture, a history of low back pain? Who should you see? This article may help...

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4 more TO DO’s to Enhance your Remedial Massage

Your Remedial Massage Checklist: 4 more tips! 1 Have a healthy snack or meal to refuel the muscles with nutrients. Banana, kiwi fruit or Low GI museli bar are great options   2. Apply a heat pack and stretch any...

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